Episode 1 – PLAY NOW
In this illuminating episode, step into the world of wellness with our esteemed host, Eric Casaburi, the visionary mind behind Serotonin. Renowned for his expertise in the health and anti-aging landscape, Eric delves deep into strategies that challenge and decelerate our biological clocks. Venture beyond mere physicality and uncover the transformative power of biohacking and […]
Episode 5 – PLAY NOW
Unlocking the Clockwork Diet: A Breakdown of Intermittent Fasting. Is intermittent fasting more than just a social media trend? In this week’s episode, Eric breaks down the effectiveness of intermittent fasting, introduces different methods of caloric restriction, and details what the body goes through while fasting.
Episode 4 – PLAY NOW
The Science of Sleep: A Conversation with Dr. Meeta Singh. On this week’s episode, Eric is joined by lead physician and sleep psychiatrist Dr. Meeta Singh to break down the benefits of sleep and how listeners can take small steps toward sleep optimization to create a big impact on their overall health.